Sleep makes illness worse
Posted: Tue Oct 13, 2009 7:27 am
I was wondering if anyone else felt worse after getting some sleep, when they're sick or becoming sick: because I do. I can't stand it. I'm assuming that rest is supposed to be beneficial, but it appears to make me more prone to whatever's going around. I make progress in recovering while I'm awake, but sleeping takes me a step back and I have to recover from that during the next day. It's really annoying. The only good thing is that it usually doesn't take long to undo it, once I'm awake. But still. ;/